How many of us actively look in the mirror and love everything about the reflection staring back? From eye bags and wrinkles, to greying and dull hair, almost everyone has a ‘problem area’ which they would love to resolve. But who wrote the book on beauty? There isn’t a set of regulations which states we have to look a certain way or conform to a stereotype which others find attractive. It’s our flaws which make us individual and it’s our differences which make us beautiful. And do you know the number one way to look good – by being body confident and appreciating the skin you’re in.
“Someone once said ‘The greatest challenge in life is finding out who you are, the second greatest is being happy with what you find,’” says Dawn Thein, holistic therapist and owner of Dawn’s Holistic Therapy based in Loughton. “I believe this is the key to real confidence,” she concludes.
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